Take 20 minutes to power up your explosive strength with Noah Lyles’ workout.
Challenge yourself with Jazmin Sawyers’ 30-45 minute full-body workout.
Choose a soundtrack and juggle to the beat. This challenge is all about having fun and showing your skills.
Challenge your body with an endurance workout by Bayern Munich’s David Alaba.
New normal? New challenge. adidas Runners Dubai captain, Lee Ryan, just ran a full marathon in his backyard.
Kickstart your body with this tough boxing workout. Float and sting, outside the ring.
Get an unmatched workout with this four-exercise tabata, to create muscle and burn fat.
The fittest tool in the adidas Training app. Use the Workout Creator to shape a workout that’s personalized to meet your goals.
The G.O.A.T. explains the importance of mental strength and why it's better to look to the future when the going gets tough.
“Find people who are positive. Being mentally strong means not listening to the doubters, setting goals and going after them.”
"I actually think mental strength is the most incredible thing that we can all develop through sport."
"I believe that everything starts in the mind. It is interesting how when your confidence is sky high you literally become unbeatable."
Your mat is your playground in this 20-minute sequence with yoga teacher @avacarstens.
Stay active and present with daily virtual training sessions, from HIIT to meditation, with adidas Runners captains and coaches.
Make moms feel special by drawing them a little something.
Stay entertained with this EA Sports FIFA matchup between Real Madrid's Lucas Vazquez and Pro Gamer, Gravesen.