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Running Shoes for Women

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The image shows a close-up view of a road surface, with a white painted line running across the dark asphalt. The background appears to be a blurred urban environment, suggesting this is a street or road in a city or town.
Road
For roads, parks, and treadmills
A dirt path winds through a grassy, overgrown area, with small plants and vegetation visible along the edges.
Trail
For varied outdoor terrain
A red running track with a white line running through the center, with a blurred background.
Track and field
For athletics tracks
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All running shoes
Shop the full range of running shoes

Supercomfort. Supernova.

Experience the Supercomfort of Supernova Rise 2—Dreamstrike+ cushions every step with expertly engineered super-foam, delivering ideal comfort and support.

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Step it up with running shoes for women

Whether you are taking a daily jog outdoors or simply hitting the treadmill in your local gym, there's no doubt that your choice of footwear couldn't be more important than when ensuring that you can run in comfort and for longer. These women's running shoes have been designed with precisely that in mind, ensuring that you can enjoy your run and also perform at your very best. Add on top of this the constantly updated range of styles, colourways and exclusive collaborations, and you can be sure your new favourite trainers will look the part too.

Ladies running shoes to boost your run

Because nothing should come between you and your run, this selection of running shoes for women features some of the most innovative footwear technology available today. Primeknit textile uppers lock in your feet for both comfort and support and are reinforced by innovative Forgedmesh panels. Continental™ rubber outsoles offer excellent traction in both dry and wet conditions, while many of these sneakers feature reflective panels to ensure you are keeping safe while jogging in low light. Look out for dropped midsoles, which are formed to fit the foot's natural shape, while Boost cushioning will add extra energy to your stride.

Update your kit bag

Women's running shoes are essentials for a lady's wardrobe, so it's time to invest in a pair that will bring out your best. These trainers are designed for daily use and are durable enough to last through all seasons, so simply find a pair that matches your style and offers the support you need to enjoy a more active lifestyle where you can spend more time outdoors. Benefit from the most advanced footwear technology and the latest styles from the famous 3-Stripes synonymous with iconic sportswear in a pair of adidas shoes for women.

Running Shoes for Women Frequently Asked Questions

Can women wear men's running shoes?
Women's and men's running shoes usually differ in terms of width as men have wider feet than women. Some women with wider feet prefer to wear men's running shoes. As long as the shoes fit your feet well, you can wear whichever shoes you prefer.
Is there a difference between women's and men’s running shoes?
The main difference between men's and women's running trainers is usually in the width. Women, in general, have narrower feet than men.
What are good running shoes for women?
It depends on what sort of running you like to do. When browsing through adidas' collection of ladies' running trainers, you can filter for different features, technologies and sports to ensure that you add the right shoes to your basket. In general, running shoes with adidas' unique Boost technology are great running shoes for women. They deliver a comfortable cushioning effect and a fantastic energy return to keep your feet nimble for longer.