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Running Shoes

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Our adidas running shoes are built with the lightest materials to make sure every step is ultrafast. Look for the Adizero range with the super light Lightstrike pro sole.

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Running shoes

No matter what you need, we have the right product for you. Running is perhaps the purest, most universal form of fitness. Whether you're competing on the track, aiming for a marathon, a 5k run or a jog in the park, running is open to us all. Your shoes are the most essential equipment you need. Selecting the best adidas running shoes, for your feet, performance and overall experience, is the first step in achieving your goals. Different types of running - track, trail or road - require a specific shoe design. As do varied locations, styles and the natural shape of your foot. Whatever your run, whatever your pace and style, adidas has the right runners for you.
Choosing the best running shoe
Wherever your run takes you, your running shoes should give you comfort, protection and support where and when you need it most. Many of us enjoy a mix of different types of running. Sometimes we hit the street road running; other times we push our speed limits track running; and sometimes we take the run off road and explore new terrain trail running. Whether it's a casual 5k or you are looking for marathon trainers. The important start point is selecting the right adidas running shoes for your run.
Experience counts
Experience plays an important role in running shoe selection. Always choose sport shoes that have the right level of support, that your feet are comfortable with if you are planning to undertake new high impact running. adidas have shoes designed specifically for beginners. Click through to narrow down your selection with either men's and women's running shoes .

Running Shoes Frequently Asked Questions

Is it okay to walk in running shoes?
Yes. adidas running shoes have all of the advance technology to keep your feet comfortable and supported, no matter the speed.
Should running shoes be heavy or light?
It depends on the type of running you're doing. For example, adidas has lightweight running shoes that keep up with your need for speed and are the go-to choice for intervals and speed training.
What's the difference between running and gym shoes?
Running shoes are built with increased cushioning to keep your feet secure and stable whilst protecting them from the specific impacts of running. Gym shoes are built specifically to tackle the wide range of movements from training sessions and tend to be flatter to promote stability in lifting and other strength based training.
Should running shoes be heavy or light?
It depends on the type of running you're doing. For example, adidas has lightweight running shoes that keep up with your need for speed and are the go-to choice for intervals and speed training.
What's the difference between running and gym shoes?
Training shoes or gym shoes are built for a wide range of movement, especially side-to-side or lateral movement. If extreme cushioning and energy-return is what you’re looking for, adidas training shoes with Boost and Bounce midsoles have you covered.