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Gym & Training Gear

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The image shows a person's lower body wearing black and white athletic shoes and pink leggings, standing on a dark, textured surface.
Shoes
A person wearing a white tank top and holding two black dumbbells, standing against a plain background.
Sports Bras
The image shows a person wearing a white sports bra and matching leggings, standing against a plain gray background.
TIGHTS
A person wearing a beige athletic shirt is lifting weights in a dimly lit room.
TSHIRTS
The image shows a person wearing black athletic clothing, including shorts and socks, posing against a plain gray background.
Shorts
A person in black athletic clothing is crouched down, holding a black helmet in their hands.
BAGS
The black adidas Dropset 3 strength training shoe floating mid-air against a gradient grey background.

Award-winning Dropset 3

Time to lift heavy? Stay grounded and locked in with a trainer that keeps you in control—so you can focus on building proper strength, no slip-ups.

A man with dark hair lifting weights in black adidas workout clothes and green Dropset 3 shoes at the gym.
“Dropset 3 is a brilliant workout shoe for strength training – one of the best I’ve tried.”
-T3 Magazine
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Our clothing and shoe categories

Gym & Training Gear Frequently Asked Questions

Which clothing is good for the gym?
When you’re training, you need pieces that allow you to work out in complete comfort and security. adidas activewear is comfortable, well-fitting, and stylish.
What should a beginner wear to a gym?
Great news you’ve decided to make the move and get to the gym! Some general advice is to wear layers you can remove to stay comfy as you start to warm up. After that, simply choose adidas designs to suit your exercise routine.
How long should I train for?
The answer depends where you are on your fitness journey and your preferred exercise. Once you have chosen your ideal adidas training wear, begin with short sessions and build up gradually.