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adidas Stories

ADIDASMay 01, 2026
4-minute read
Walking vs. Running for Exercise: Which Is Better For You?

Walking vs. running — you know it’s all good for you, but which is best? Learn about the benefits of walking and running and choose based on your fitness goals.

adidas/May 01, 2026
5 minute read
A Beginner's Guide to Running

Whether you're lacing up your first pair of running shoes or want to start running again after a long break, heading out for a run may not feel easy right now. The good news is that starting your running journey can be simple. You just need to know where to start, how to train, and why it matters to you.

ADIDAS/May 01, 2026
9-minute read
Running Motivation: 8 Tips to Create Long-Term Running Habits

Looking for running motivation? Explore our tips and tricks to help keep you motivated to stay consistent and locked in while on your personal running journey.

ADIDAS/May 01, 2026
11-minute read
How to Train for A 5K: Tips and Tricks from A Running Expert

Training for a 5K is a great goal for beginner runners and seasoned veterans alike. Get ready for race day with training plans for every experience level.

ADIDAS/October 11, 2024
6 minute read
Training for a 10K Run: Tips and Tricks from a Running Expert

Looking to hit your next running milestone? Training for a 10K might be right for you. Read on for a plan that includes strength training, stretching, and more.

Adidas/January 04, 2024
How Should A Sports Bra Fit?

Over 90% of women are wearing the wrong size sports bra. We’re here to change that with a simple sports bra fit guide to help find your perfect fit.

Adidas/September 06, 2023
3 minute read
How Do adidas Stan Smith Fit? Stan Smith Sizing for All

These laidback sneakers give effortless style to everyone — but how do adidas Stan Smith shoes fit? Find out with our official adidas Stan Smith size guide.

Adidas/September 06, 2023
The adidas Samba Size Guide

Discover classic adidas heritage through the fit and feel of the one and only Samba.

Adidas/September 06, 2023
How to Style Chunky Footwear: the New Stan Smith

A heritage icon evolves beyond the court and into new chunky sneaker territory.

Adidas/September 06, 2023
Forum: How To Style Basketball Shoes

Basketball sneakers — especially adidas Forums — are everywhere. Sported by rappers, athletes, supermodels and even your next-door neighbour, everyone seems to have a pair. But what gave the shoe its spotlight moment? Released in ‘84, the adidas Forum with its distinctive ankle strap for added support was a serious game-changer (literally). Aside from its next-level performance, the Forum’s leather upper ushered in an era of sport-for-style. The court classic quickly evolved into a coveted streetwear staple that continues to make waves in fashion and sport. But often there’s a concern on how to style the shoe, especially high-rise Forums. When styling Forums with pants — to tuck or not to tuck? Do they go well with dresses and skirts? What if I work a 9-5, how can I style the made-for-sport sneaker? We’ll let you in on a secret: there are no rules. You can rock Forums whichever way you like, but if you’re unsure how to start styling them— we’ve got you covered. THE CONCRETE RUNWAY: One source of inspiration are professional basketball players. During arena walk-ins, they hold the power to make or break fashion trends. That’s why it’s called the ‘concrete runway’ – a tradition where players turn pre-games into opportunities to flex their fashion finesse. Because professional b-ball players helped turn on-court classics into an everyday essential, they’re a prime source of inspiration for how to style your Forums. GET THE LOOK: Like players who pair sneakers with suits, don’t be afraid to mix and match different styles to create a unique and personalised fit. Taking a page from their style playbook, try pairing loose-fitting slacks with an oversized tee, statement accessories and adidas Forums in your favourite colourway. To add that extra something, throw on a leather jacket or bomber to complete the look. STAY GAME-READY: But it’s not just the pre-games where we can take fashion inspiration from basketball players. Here’s how you can recreate their on-court looks as well. GET THE LOOK: For that straight off the court look, experiment with a variety of made-for-sport silhouettes. How about a short-sleeve hoodie paired with drawstring basketball shorts, adidas crew socks and Forum 84 High shoes? If you’re going for a more laidback look, pair your favourite Forums with sweats and a comfy hoodie. FROM THE BASELINE TO BUSINESS MEETINGS: Business meets basketball. Thinking of bringing a sporty edge to your next meeting? We’ve got you. GET THE LOOK: To add a touch of street style to your fit, pick out a pair of Forum Lows (bonus points if the Forums match your suit!) Finally, throw on a long overcoat to complete the look. SPORTY CHIC: If you lean towards styles like dresses, skirts and delicate fabrics, shake things up with a pair of adidas Forums. GET THE LOOK: Pair a bright sundress, a form-fitting bodycon or your favourite dress silhouette with Forum Lows. Feeling chilly? No sweat. For the colder seasons, pair a thick maxi dress with a leather jacket, winter accessories and your adidas Forum Lows. A TIMELESS TRAINER: No matter your vibe, the adidas Forum is a shoe that you can work into any style. Whether you’re all for bold colours or muted tones, fitted formal wear or oversized casual, Forums are the go-to choice to compliment your individuality. So, if you’re looking for the perfect kicks for your fit, adidas Forums may just be your ideal match.