Women · Training

Start well, end better. Performance-ready, on-trend women's training gear from adidas lets you kick-off your training session with high confidence. HIIT or tabata, cardio or treadmill – our women's training gear works with you so you train harder and better, releasing endorphins and improving well-being. The search for a range of women's workout gym wear built to make you feel good and exercise better is over. Our designs weave together performance, style and comfort. Browse the stunning collection of women's active wear to enjoy head-to-toe style in on-trend colors and innovative fabrics that ventilate and draw away sweat to keep you cool and fresh. Whether you're all about the cardio or you're planning to pump iron, find your perfect work out style.


Confidence, power and determination—that's what you feel when you wear performance-ready women's training gear. When it's time to put in the work, breathable and lightweight shirts and shorts will have you ready. Experience moisture control and cooling no matter how much the workout heats up. Be ready to tackle the tennis court or dance studio in skirts, dresses and leggings made for athletic movement.

Women's workout outfits are easily mixed and matched. Warm up in sweatpants or test your strength in compression leggings. Take your training to the next level in shoes that support and cushion your movement. Shop for gym shoes with high-performance Boost and Bounce midsoles and soar through jumps and sprints. Keep your gym gear organized with backpacks and duffels made for the athletic woman. The possibilities are endless, so start creating your moment with women's workout gear from adidas.


Learn more about HIIT workouts and how this effective cardio method is the simple secret to burning maxeimum calories in under 30 minutes.